Workplace Wellbeing

Our core training is focused on empowering individuals to approach mental health and wellbeing at work with confidence and is delivered online.

The session is camera on, is interactive and builds practical knowledge. It has been designed as an introduction to the core concepts around mental health and wellbeing at work.

The training begins with creating a common foundation of knowledge around mental health for the whole group.

We then build on this to explore tools and techniques that enable your employees to proactively manage their own mental health and wellbeing at work, as well as support their colleagues.