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University of Suffolk - waterfront building

W115

Ipswich

IP4 1QJ

United Kingdom

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We would like to offer all staff the opportunity to attend a ‘Wellbeing in the Workplace Workshop’, delivered by the Norfolk & Suffolk Wellbeing Service.

The workshop will teach you skills to combat stress, emotional challenges, anxiety and low mood problems and help build resilience. It includes education on the causes of stress and techniques to manage it.

Whether stress is being caused within the workplace, within your home life or elsewhere, or a combination of all of these, you can learn skills to respond differently in order to feel better.

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Location

University of Suffolk - waterfront building

W115

Ipswich

IP4 1QJ

United Kingdom

View Map

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