Is this workshop available in-person as well as online?

Yes, the in-person version of the workshop will be made available in the next few months. These will take place at a central London venue. Get in touch to register your interest and be put on the waiting list.

What do I need to have with me?

Please have your printed copy of the workbook to use during the session, a writing pen and a highlighter pen. There will be a comfort break, but it might also be handy to have a bottle of water with you trhoughout the session.

How will I get the workbook?

The workbook will be emailed to you at least 1 day before you attend the workshop.

Will I have to speak during the workshop?

Participants will be invited to contribute to the session by sharing answers or asking questions, but there is no obligation to speak if you do not wish to.

Do I need to keep my camera on?

It is preferred that you do keep your camera on during the workshop, to help create a comfortable and safe feeling within the group as we share answers and experiences.

Will there be a break?

There will be a 10-minute comfort break about halfway through the workshhop.

How big will the group be?

The groups are kept quite small with a minimum of 3 participants and a maximum of 6.

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