Free

Workshop: Improve Your Mind, Body and Soul

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The Space | 3FA

Square

London

EC2M 2PA

United Kingdom

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Looking to kick bad habits for good? Join us in The Space | 3FA where an expert will give you the tools and confidence to build a healthy lifestyle.

Most of us know how it feels when we fail to keep to our health habits. It can lead to a downward spiral of negativity, impacting our mood and productivity. Well it doesn't need to be that way any longer.

If you have good intentions for a healthy lifestyle but a track record for not following through then this is a session for you. In this evidence-based workshop you will explore what is stopping you from making the changes you want and build your own personal plan to start taking daily steps towards your healthy lifestyle. We cannot do the work for you but we can give you the tools and confidence to make those changes habit so you can enjoy the short-term high of feeling virtuous and the long-term benefits of improved health in mind and body.

This lunchtime event is open exclusively to those who work in our buildings at Broadgate.

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Date and Time

Location

The Space | 3FA

Square

London

EC2M 2PA

United Kingdom

View Map

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