Come as you are to this nurturing and non-judgmental space where art becomes a quiet companion to self-expression and emotional release. In this free-flow creative workshop, you’ll be invited to explore painting and drawing in your own time and way – intuitively, gently, and without pressure.
There are no rules or expectations – just time to slow down, listen inwardly, and express whatever arises through colour, line, and form. Whether you're picking up a brush for the first time or returning to creativity after a long pause, this is a space to reconnect with yourself and others in an open, supportive environment.
We’ll end the session with an optional sharing circle – an opportunity to speak about your experience or simply witness and listen. There’s no pressure to contribute, only an invitation to be part of a gentle, collective moment.
All materials are provided. No previous art experience is needed – just bring yourself.
WHAT PARTICIPANTS SAY
“I felt able and safe to pick up a paintbrush for the first time since childhood.”
“It was a freeing experience… I was able to give a shape to my feelings and let go of something trapped inside.”
“The ‘Art for Healing’ workshop was a truly restorative experience… I left feeling refreshed and inspired.”
Workshop Flow
Arrival & Settling – Welcome from Zakee, soft music, tea (optional), intro to the space, gentle grounding.
Opening Circle (Optional Sharing) – Simple introductions, light check-in, intentions (only if desired).
Free-Flow Painting & Drawing – Participants work at their own pace with materials provided. Zakee holds space, offers gentle support if needed. Background music optional.
Wind-Down & Integration – Begin to bring the creative process to a close, transition back into the group space.
Optional Sharing Circle – Participants can speak about their experience, listen, or just sit in community.
Closing & Thank You – Final words from Zakee, info on future events, space to connect with each other.
ABOUT THE FACILITATOR
Zakee Shariff is a London‑based artist, textile designer and transformation coach whose multicultural roots shape her soulful blend of art, textiles and fashion. For over 28 years, she has used colour, music, travel and spirituality to create work that sparks emotion and healing in people around the world.
www.zakeeshariff.com
www.instagram.com/zakeeshariff
Location:
Woodward Community Room (next door to the Foundry),
1 Victoria Rd, North Acton
W3 6FA
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