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Workshop Wednesday at Central Library (Free)

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Central Library

William Brown Street

Liverpool

L3 8EW

United Kingdom

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Workshop Wednesday is part of Liverpool Mental Health Festival 2016. A raft of free and diverse workshops facilitated by experts from across Liverpool and Merseyside are on offer - all put together with the aim to improve our mental wellbeing! The workshops are open to anyone over 18 years old.

You can book as many workshops as you like. The workshops take 1 hour, please take check the start and end times of the workshops.

9.30am - 10.30am: And breathe ... Gentle yoga and meditation

11am - 12noon: Mindfulness for Recovery

12.30pm – 1.30pm: An introduction to holding a solution-focused conversation

2pm - 3pm: Health barriers facing asylum seeking women in the UK

3.30pm - 4.40pm: Healthy Minds: Information about BME mental health and access to free NHS talking therapies

5pm - 6pm: Wellness Recovery Action Planning (WRAP)

6.30pm - 7.30pm: Mindful Writing Workshop

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Date and Time

Location

Central Library

William Brown Street

Liverpool

L3 8EW

United Kingdom

View Map

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