Workshop Wednesday is part of Liverpool Mental Health Festival 2016. A raft of free and diverse workshops facilitated by experts from across Liverpool and Merseyside are on offer - all put together with the aim to improve our mental wellbeing! The workshops are open to anyone over 18 years old.
Please take note of the start and end times of the workshops. They take place in 2 rooms.
Schedule Room 1:
10am – 11am Happiness Workshop
11.30 am – 12.30 pm Laughter Yoga
1pm – 2pm Pet Power
2.30pm - 3.30pm Cleanse Negative Emotions, Cultivate The Virtues
4pm - 5pm Music Circle with Cheskimo (Mamatung) and Eliza Greenwood
Schedule Room 2:
10am – 11am Mindfulness Workshop
11.30am – 12.30pm British Sign Language Workshop
1pm – 2pm Reset Breathing
2.30pm – 3.30pm Making Digital CVs Workshop
4pm – 5pm Reading Workshop