World Meditation Day at The Nehru Centre

World Meditation Day — formally recognised by the United Nations General Assembly — celebrates the power of meditation and collective stillness in promoting inner peace, emotional resilience and global harmony.

Heartfulness has been teaching the timeless tradition of meditation on the heart for over 100 years. Through guided meditation and reflection, its goal is to foster inner and outer harmony — values especially relevant in the fast-paced, interconnected world we live in.

Through this celebration of World Meditation Day, Heartfulness UK offers a timely opportunity for participants across London to connect both within and with others through the simple power of meditation, with a goal of fostering a more compassionate and unified humanity.

About Heartfulness

Heartfulness is a non-profit organisation and spiritual movement established in 1945 originating in India, which teaches the practice of Sahaj Marg, or Heartfulness Meditation, and is wholeheartedly dedicated to sharing the timeless traditions of Raja Yoga and Meditation with seekers around the globe, free of charge.

Heartfulness offers unique, simple, and secular practices of relaxation, meditation, and rejuvenation for self-development to help practitioners find inner calm and stillness in an extremely fast-paced world. Heartfulness also seeks to serve humanity in the areas of education, environment, and wellness.

The presence of Heartfulness spans over 160 countries, with over twenty million practitioners, 16,000 trainers, 5000+ centers and 280 retreat centres worldwide. It has impacted over 2500 companies, 10,000 colleges, 50,000 schools, 250 NGOs, and much more. The contributions of Heartfulness Meditation in the fields of spirituality and environment have earned recognition from numerous governments and organisations across India and worldwide.

About Heartfulness Meditation

Certified trainers guide you to experience the subtle energy of Transmission, which awakens a deeper level of inner experience, authenticity, compassion, and awareness. Heartfulness practices expand your awareness, and develop well-being, contentment, calm, compassion, courage, and clarity. With this awakened potential, together we can create a world based on respect, peace and unity.