Stories of your life: writing for personal development, self-discovery & well being - a 5 week module
Tuesday nights, from 27th September 2016. 7-9 p.m. for 5 weeks
An introduction to the many health and well being benefits of writing. This module is an opportunity to reflect on, make sense of, remember and celebrate aspects of your life and to explore some of the support and well being benefits that writing can offer. The workshops will provide you with the opportunity to develop a richer self-awareness, and experience writing as a flexible tool that can support you through life’s ups and downs.
Cost: £50 (£40 for Matthews Yard members)