Read Write Express run workshops for adults who wish to explore writing as a means of improving wellbeing, gaining confidence and moving forward with life.

The workshops provide a nurturing and supportive space to experience different writing and other fun, releasing and relaxing exercises to help participants stimulate their creativity and encourage self-awareness. Writing experience not essential, just a willingness to join in and give it a go.

Writing is optionally shared with the group and participants are encouraged to respond from their own experience of hearing it as oppose to offering a critique. This is the difference between writing for self development and creative writing for literary development. Writing and voicing writing in this way can be therapeutic but these workshops are not group therapy and participants need to be aware of this when choosing what to write or share.

The theme of this workshop is Knowing and through reading, reflection, discussing written resource/s, self-attunement, writing (word-painting) and sharing, we will connect with the theme and connect to our wise self and the archetype of La que sabe and discover what that brings and how we can bring this self-attunement into our lives. For this workshop you will need a notebook and a pen.

Book early to avoid disappointment.

The workshop is online via zoom. Please make sure you have downloaded the zoom app to your device which is available here. Also make sure you know which Eventbrite account you have used to make your booking as only that account will provide you with access to the meeting.

The meeting will open at 09:30 to allow participants to join and workshop will start promptly at 9:45.

Booking : When you have booked please check your emails (including spam) for any communication that we may send to you from these email addresses - readwriteexpress @ gmail.com OR from contact @ read-write-express.co.uk or that Eventbrite may send you regarding your booking.

Classes held monthly. Check website for dates.

Writing for Wellbeing and Self Awareness - Knowing - the wise self

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