£23.50

Writing for Wellbeing and Self Awareness Workshop - Growing

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£23.50

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Event description
Through reading, visualisation, free-writing and sharing, we will contemplate the theme of "growing" and explore how we might grow.

About this Event

Read Write Express run workshops for adults who wish to explore writing as a means of improving wellbeing, gaining confidence and moving forward with life.

The workshops provide a nurturing and supportive space to experience different writing and other fun, releasing and relaxing exercises to help participants stimulate their creativity and encourage self-awareness. Writing experience not essential, just a willingness to join in and give it a go.

Writing is optionally shared with the group and participants are encouraged to respond from their own experience of hearing it as oppose to offering a critique. This is the difference between writing for self development and creative writing for literary development. Writing and voicing writing in this way can be therapeutic but these workshops are not group therapy and participants need to be aware of this when choosing what to write or share.

The theme of this workshop is growing. Through reading, visualisation, free-writing and sharing, we will contemplate the theme of "growing" both in the natural world and in ourselves and explore how we might grow. For this workshop you will need a notebook and pen.

The workshop is online via zoom. Please make sure you have downloaded the zoom app to your device which is available here.

Classes held monthly. Check website for dates.

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Date and Time

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Online Event

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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