£45

Writing For Wellbeing: Mental Health

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Location

Methodical @ The Factory

21-31 Shacklewell Lane

London

E8 2DA

United Kingdom

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No Refunds

Event description

Description

In a series of workshops, we have partnered with Wordsmiths who will be running workshops around getting you on track with creative writing.



Are you constantly telling yourself you should take better care of yourself but never stop to look after your mental health?

Feelings of stress, anxiety and of just not being good enough are all common in busy Londoners.

This workshop will give you the time to focus on yourself and learn the tools to use writing to improve your wellbeing everyday, in a safe and intimate environment.

We will look at identifying and celebrating your strengths, and being comfortable with your challenges, through writing to help you understand your mental health.




Who are Wordsmith?

Our workshops are a sociable way to try your hand at creative writing whilst taking the time to step back and focus on your wellbeing.

The workshops include a variety of writing activities which put you in charge of your own story and help boost your confidence, creativity and self expression, helping you to understand your strengths and channelling your inner voice.

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Date and Time

Location

Methodical @ The Factory

21-31 Shacklewell Lane

London

E8 2DA

United Kingdom

View Map

Refund Policy

No Refunds

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