£27.54 – £38.32
Writing for Wellbeing & Personal Development for the Caring Professions

Writing for Wellbeing & Personal Development for the Caring Professions

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From £27.54

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Online event

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Writing is an evidence-based, low cost, portable tool for maintaining our wellbeing and personal development.

About this event

These workshops provide a safe,confidential space within a small group (2-8 people) to explore your personal and professional experiences caring for others, and thinking how you can care for yourself.

We will do this using a carefully designed blend of creative, expressive and reflective writing, drawing on poetry therapy and journaling and other techniques, using poetry, prose and mixed media as a stimulus for your writing, reflections and discussion.

Each Saturday workshop will be via Zoom, and is two hours long (19:00-21:00 GMT) with breaks, to allow for writing, and sharing the writing process +/- extracts of your writing, and for discussion.

Each workshop is based on relevant themes for those caring for others in a therapeutic capacity, to encourage a focus on your own wellbeing needs:

Saturday 9th April 2022 :Celebrating our differences

Saturday 18th June 2022 :The Rhetoric of resilience

Saturday 30th July 2022 : A journey through Compassion

Saturday 20th August 2022: Finding your space and place

Please see http://storiedselves.com/ for further details of each session.

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