Writing for Wellbeing

Writing for Wellbeing

Join us every Thursday for "Writing for Wellbeing" a transformative event that explores the power of writing to improve mental health.

By The Invisible Café

Select date and time

Location

Bechtel House

245 Hammersmith Road London W6 8PW United Kingdom

Refund Policy

Contact the organiser to request a refund.
Eventbrite's fee is nonrefundable.

About this event

Join us at 245 Hammersmith Road, for our Writing for Wellbeing weekly workshops. The workshops are designed to promote creativity, learn new ways of processing emotions, as well as an opportunity to increase social engagement - and hopefully, have a giggle or two!

We start with a ‘Brain Dump’ to remove everything going around our heads like a washing machine, then take it from there. We also have a mix of visual prompts, poetry, sharing time, life writing and guided freewrites.

No experience is required, and it’s fully open to people for whom English is not your first language. There is no obligation to share your work, just come along and try a session.

Pens & paper are provided. The building is fully accessible.

TIME: Every Thursday 10:30am - 12.00pm The event is 1.5hrs with a 10 minute break

VENUE: Ground floor, BECHTEL HOUSE, 245 HAMMERSMITH ROAD, LONDON, W6 8PW


TESTIMONIALS FROM PREVIOUS WORKSHOPS

'A very informative, creative and fun workshop. Thought-provoking introduction to skills I will use again.

''This workshop was ‘lit’ literally. The energy in the room was positive as all creatives worked in a safe space.'

'Very insightful work. I thought I was unable to write, but with Jo’s encouragement, I was able to tap into my creative being.'

ABOUT ME

Jo Robinson is a qualified Writing for Wellbeing Practitioner and Life Coach living in West London.After receiving a BA in Creative Writing from Roehampton University at the age of 40, Jo went on to complete a PTTLS Teaching for Adults course and combine these two skills to begin her own workshops which offer creative and self-reflective writing exercises designed to help participants express themselves creatively, build confidence, and increase social interaction. She has worked with numerous organisations around London including Mind, Hestia, St. Mungos and Open Age to name but a few. Her interests also include stand-up comedy, film, and the TV show Columbo. She is currently writing a crime fiction novel. You can find her on Instagram @thisisjotoo



Frequently asked questions

What happens in a Writing for Wellbeing session?

We start with a ‘Brain Dump’ to remove all the stuff going around our heads, then take it from there. We have a mix of visual prompts, poetry, sharing time, life writing and guided freewrites. No experience is required and is open to people for whom English is not your first language.

Do I need to bring anything

Pens & paper are provided. There is no obligation to share your work, just come along and try a session.

I use a wheelchair, is the building suitable for me?

The building is fully accessible and we are based on Ground Floor

How long is the session?

The session is 1hour and 30minutes long (or 90 minutes), with a 10 minute break Every Thursday 11.00am - 12.30pm

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