Would you like to have a deeper connection to your life?

We spend so much time following the lives of others that we forget about our own life, our unique path. 

Connecting to the life we have lived, and are living, helps us to approach change with positivity and confidence. 

In these 'words for wellbeing' workshops we'll use therapeutic writing. This can help to:-

• increase self awareness and confidence 

• reduce anxiety

• reduce isolation

• create connections

• increase gratitude 

• improve relationships

Take time out to reflect on your life, write, speak, connect and share.

I will select from poems, stories, images or quotes to provide a starting point.

Our final session in this series

Writing Your Future:re-imagining reality - 23rd July, 7.15 to 8.30pm

Join a handful of people on a similar journey.

Suitable for all levels. Book now I will send you the online meeting link, password protected.

Together we will create a safe space for a nonjudgemental and encouraging encounter. 

Look forward to connecting with you.

Shirley