X-Fit for the mind™ | Developing your strength within

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Regent's Place

17-19 Triton Street

London

NW1 3BF

United Kingdom

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Join wellbeing and mindfulness coach, Charlotte Wiseman, in our Mind & Body Studio for a free morning workshop.

X-FIT FOR THE MIND is an evidence-based mental fitness classes shown to enhance wellbeing, improve performance and fuel fulfilment.

This interactive class will help you to understand your personal strengths and how to use them to reduce stress, increase motivation and improve performance.

You will walk away with the tools and the mindset to boost your creativity, overcome challenges and fulfil your true potential.

Find out more about the InnerGood Place Mind & Body Event and the line-up of events here.

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Date and Time

Location

Regent's Place

17-19 Triton Street

London

NW1 3BF

United Kingdom

View Map

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