X-PERT Weight Programme - Lose Fat , Keep it Off!

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You are committing to a 12 week Programme held at Dewsbury Town Hall

Dewsbury Town Hall

Wakefield Old Road

Dewsbury

WF12 8DG

United Kingdom

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Event description
Do you want to Lose Fat and Keep it off? X-PERT Weight is a free 12 week course for Kirklees Staff.

About this Event

How will the Course benefit me?

  • You will have the opportunity to explore and learn about the most effective strategies to lose weight and keep it off. There will be chance to address concerns that you have with your life style such as diet and physical activity. This programme will help you to :
  • Lose weight and reduce your waist size
  • Adopt a healthier diet
  • Become more active
  • Reduce the risk of developing health problems
  • Increase your confidence
  • Reduce depression and improve quality of life
  • Reduce blood glucose levels , blood pressure and improve ratio of fats in the blood
  • Reduce prescribed medication

You are committing to the 12 week Programme held at Dewsbury Town Hall between 11 am and 12.30 am on the following dates -

25/7/19, 01/08/19, 08/08/19,

15/08/19, 22/08/19, 29/08/19

05/09/19, 12/09/19, 19/09/19,

26/09/19, 03/10/19, 10/10/19

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Date and Time

Location

You are committing to a 12 week Programme held at Dewsbury Town Hall

Dewsbury Town Hall

Wakefield Old Road

Dewsbury

WF12 8DG

United Kingdom

View Map

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