Year in Review: Reflect, Release, Reset
By MHFA & Life Coach
Online event
Overview
Join us online to look back, let go, and set fresh goals for an awesome new year ahead!
Year in Review: Reflect, Release, Reset
Join us online for a chill session where you’ll reflect on the past year, release what’s holding you back, and reset your mindset for what’s next. It’s all about winding down, gaining clarity, and setting fresh intentions. Perfect way to wrap up your year and start new chapters with good vibes only! A reflective, grounding session for the end of 2025!
Category: Health, Mental health
Good to know
Highlights
- 1 hour
- Online
Refund Policy
Refunds up to 7 days before event
Location
Online event
Agenda
11:00 AM - 12:00 PM
Workshop Agenda
Welcome & Safety; Opening Reflection (“Arriving Now”); Guided Exercise: “The Three Hard Things”; Group Sharing (Optional); Guided Exercise: “Release & Let Go; Reset: Guided Visualization; Key Insights; Closing & Signposting;
Organised by
MHFA & Life Coach
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