Yin & Within (At Home)
Overview
A grounding Monday ritual to begin your week with clarity, softness, and intention.
Start your week with a practice that brings you back into your body, resets your nervous system, and helps you enter Monday with presence rather than pressure.
Yin & Within (At Home) offers a weekly moment to slow down, soften, and reconnect - all from the comfort of your own space.
This online class blends Yin Yoga and mindfulness, inviting you to release last week’s residue and step into the new one with grounded clarity.
What you’ll experience
- A slow, calming Yin Yoga sequence
- Deep, supported holds to melt tension
- Mindfulness cues to tune into your inner landscape
- A grounding closing to start the week centered
Music
I don’t play music on my end, so you’re free to set the atmosphere in a way that feels right for you. If you’d like inspiration, Max Richter’s Sleep or any soft ambient playlist works beautifully.
Perfect for you if you want to
- Begin your week grounded and calm
- Reset your body and mind after the weekend
- Create a gentle Monday ritual
- Find focus and emotional clarity
- Nourish yourself without rushing
What to bring
- Yoga mat
- Pillows, bolsters, blankets
- Comfortable clothing
- Optional: tea, candle, soft lighting
Level
All levels welcome - whether Yin Yoga is new to you or already part of your life.
Exchange - Sliding Scale
Please choose the option that resonates with you from the sliding scale below (or anywhere in between). All three support the class in different ways.
1. Accessible Ticket - 1€
For anyone who needs a lower-cost option right now. No explanation needed - choose this if it supports you.
2. Standard Ticket - 8€
A discounted weekly price so more people can join consistently. A balanced option that keeps the class sustainable and affordable.
3. Supporter Ticket - 15€
For those who want to contribute a little extra. This ticket directly helps make the Accessible Ticket possible for others.
About Orkun
Orkun guides slow, mindful practices blending Yin Yoga, Nidra, sound, hypnosis, and EFT. His sessions are spacious, soothing, and designed to help you reconnect with yourself and begin your week with presence and intention.
Good to know
Highlights
- Online
Refund Policy
Location
Online event
Frequently asked questions
Organized by
ensō transformative
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