£32.03

Yin & Yang Yoga Workshop

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Location

InHale Yoga Studio

First Floor, Progress House

17 Cecil Road

Hale

WA15 9NZ

United Kingdom

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Refund Policy

No Refunds

Event description

Description

This workshop will lead you through a strong and rounded vinyasa style Power Yoga flow (attainable for all levels) that will cover forward folds, back bends, hip openers, balance and twists. Warming the body from within, finding movement and flexibility in the spine, opening the hips and detoxing with cleansing twists. Following this the session will move towards a more gentle and still Yin practice working across the meridians and balancing the body leading to a still and more restorative practice. We will finish with a deeply relaxing Yoga Nidra.

The ideal full body, balancing workshop to set you up for the winter months.

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Date and Time

Location

InHale Yoga Studio

First Floor, Progress House

17 Cecil Road

Hale

WA15 9NZ

United Kingdom

View Map

Refund Policy

No Refunds

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