Does it involve water?

No, a sound bath does not involve water. It is a meditative experience where participants are enveloped in soothing sounds from instruments like singing bowls and chimes, promoting deep relaxation and stress reduction. The term "bath" refers to the immersive nature of the sound, not with water.

Do i need to bring anything?

Please bring a normal size pillow or a cushion and your own blanket.We will provide the mats, blocks, straps, and eye masks.

Saturday, 20 September

Yin Yoga and SOUND BATH with Head/Shoulder Massage

By theyogaflowclub

Event features a 45-minute Yin Yoga with a mini head and shoulder massage, 45-minute sound bath, concluded with light snacks & refreshments.

Date and time

Location

St Martins Church, Vicarage Road North, Rochdale, UK

Vicarage Road North Rochdale OL11 2TE United Kingdom

Good to know

Highlights

2 hours
Ages 18+
In person
Free venue parking
Doors at 14:50

Refund Policy

No Refunds

About this event

Health • Yoga

Indulge in a unique journey comining YIN YOGA with mini HEAD/SHOULDER MASSAGE and SOUND BATH.

This 2-hour event begins with 45 minutes of Yin Yoga, targeting deep connective tissues to release tension and enhance flexibility through sustained, gentle postures. Following this, melt into a 45-minute Restorative Savasana, where resonant bowls envelop you in soothing vibrations, reducing stress and fostering mental clarity. The practice concludes with light refreshments to leave you feeling refreshed and rejuvenated.Note: despite the term "sound bath," this is a dry experience with no water involved). Conclude your practice with light refreshments, allowing you to slowly transition back to the world, feeling renewed and centered.Embrace this unique opportunity to nurture your body, calm your mind, and awaken your senses.

Organised by

theyogaflowclub

Followers

--

Events

--

Hosting

--