Yin Yoga and Sound Vibration Experience with Victoria and Carly Sunday 30th October at the Yoga Tree, Cheshire £20.
We live a world out-weighed by yang energy: striving, achieving, planning. Re-dress the balance with an evening dedicated to slowing down, tuning in and letting go.
Experience the healing and peaceful practice of Yin Yoga – longer holds and deeper stretches with an emphasis on relaxing muscular tissue and fascia. The evening will close with the soothing vibrational sounds of the Himalayan and crystal singing bowls and Yoga Nidra.
To book email Carly at email@example.com – Limited spaces!