Step into a deeply restorative experience designed to gently unwind your body, calm your mind, and reset your nervous system. This session combines the slow, meditative postures of Yin Yoga with a carefully curated soothing soundscape—including crystal bowls, chimes, and ambient tones—to create a sanctuary of stillness and healing.
As you move through long-held, floor-based poses, you’ll be gently guided to slow down, release tension, regulate your breath, and drop into a deeply parasympathetic (rest-and-digest) state. From this grounded place, you’ll be invited into a state of surrender, journeying through a deeply immersive soundscape supported by crystal bowls, chimes, and other calming instruments.
Perfect for anyone feeling overwhelmed, anxious, or energetically depleted, this session offers a space to surrender, soften, and restore—nourishing your nervous system from the inside out.
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Refunds are available via Eventbrite up to 24 hours before the event. After this time, no refunds will be issued, regardless of the reason.
Kindly be aware that The Mandrake retains the (rare) right to cancel the event, providing a minimum of 4 hours' notice. Your understanding is greatly appreciated.
