✨ The Gentle Reset: A Retreat for Tired Souls ✨
Are you running on empty? Feeling stretched thin, overwhelmed, or simply exhausted?
This 4-hour retreat is designed especially for people who need a pause — a safe, nurturing space to rest, release and restore.
🌿 What’s included:
• Yin Yoga – slow, supported poses to gently release tension from body and mind
• Yoga Nidra – guided deep rest that soothes your nervous system and leaves you feeling recharged
• Hot Tub & Sauna – warmth, comfort, and space to melt away stress
• A Small, Intimate Group – limited to 8 guests for a cosy, personal experience
This is not about pushing harder or doing more. It’s about slowing down, softening, and giving your tired body and mind the care they deserve.
You’ll leave feeling lighter, calmer, and more at ease — with energy gently restored and a sense of deep inner peace.
📍 Location: Sensate Spa, The Garden, 68 Northumbria Drive, Bs9 4HW
📅 5th October, 2nd November, 21st December
💛 Limited to 8 guests — early booking recommended
Early bird till 30th September £50pp.
From 1st October £55 pp
✨ Come tired. Leave restored.
