£21.43

Yin Yoga and Yoga Nidra - breathing magic

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Cullingworth Village Hall

Station Road

Cullingworth

BD13 5HN

United Kingdom

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Our breathe is our yoga magic. It can center and calm us. It can give us focus and clarity. It can release stress and tension. It can help us relax and drift off to sleep. It has the power to keep us healthy and vibrant. In this month's yin yoga and yoga nidra session we will tap deeper into the magic our breathe holds. We will learn techniques to help with sleep, reduce stress and improve digestion. And of course, a really relaxing yoga practice to release deep held tension in the body, and a nice yoga nidra to recharge the entire system. I hope you can join us.

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Date and Time

Location

Cullingworth Village Hall

Station Road

Cullingworth

BD13 5HN

United Kingdom

View Map

Refund Policy

Refunds up to 1 day before event

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