By popular demand, this is now the 17th time that we are running this workshop! A very special Yin Yoga practise led by Natalie Nardi and assisted by Emma Crammer and Jaqui Wan -with the added benefit of continuous therapeutic hands-on adjusts, relaxing massage techniques & aromatherapy, for a truly luxurious total body work-in!

Allow yourself to sink deeper into poses & release layers of built-up tension effortlessly. Heighten your experience and expand your state of relaxation & BLISS.

Expect slow, soothing instruction into grounded positions, with longer holding times and a focus on common problematic areas of tension -leaving you feeling connected, de-stressed, nurtured and thoroughly revived.

Suitable for all levels and conditions. Space is limited to ensure an indulgent experience for each individual. Book early to avoid disappointment & treat yourself!

Price is inclusive of parking and equipment - yoga mat, blocks, bolster, blanket and eye pillow. Water, tea and light snack.

We'll be using only pure essential oils, along with TROPIC: “a healthy beauty brand with a conscience" vegan, cruelty-free, all natural ingredients & free from chemicals. More infos: https://tropicskincare.com/ Allergies: please get in touch with the event organiser if you have any allergies for patch testing / alternative options.

About your hosts:

Natalie Nardi (Lead Host) - A Senior Yoga Instructor, initially qualified in 2006, she has regularly participated in further studies and has since completed approximately 10,000 teaching hours. A qualified Massage Practitioner in addition, now with over 15 years experience; Natalie brings a deeper understanding of the body and enhances the importance of touch, within a Yoga class set up.

Emma Crammer, (Assistant) -Yoga Teacher with a passion for a very hands-on approach. She has always felt a natural calling to guide people toward a journey of healing and has often been told of her healing hands. Ultimately, Emma's calm and caring nature allows everyone to feel safe and at peace in her graceful presence.

Jaqui Wan, (Assistant ) - A certified Thai Massage, Asthanga Vinyasa and AcroYoga Practitioner. She has an inquisitive fun approach to healing the body. er passion for particularly Thai Yga Massage took to Thailand for many year to study with many great. Most recently she has been exploring the important hidden role or myofacial health.

---Together, we look forward to welcoming and hosting you! Namaste!

Location: Fringe Yoga, The Coach House, Thornewood High Road, Epping, CM16 6LY - access from the M25, M11 and other major roads, it is the perfect venue to relax and unwind in the beautiful English countryside, with the added benefit of being within easy reach of London and all surrounding areas. Parking: Free and ample at the venue.

Nearest London Underground station: Epping, a taxi is recommended from there as buses are very infrequent on Sundays. If you have any difficulty to arrive, please get in touch and we can try to help.

***T&C's: Cancellations for extenuating circumstances are considered, only up to 48 hours ahead of the event start time and in the instance we are able to successfully fill your space -you will receive a credit note for the full amount with 6 months validity, of which you can put toward future events, massage sessions, yoga classes, or gift-cards with Natalie Nardi, (this includes simply transferring to another date, if available). We cannot consider any credit notes with cancellations that arise less than 24 hours ahead and we regret that we are unable offer any kind of monetary refunding within any timeframe.***