Yin Yoga & Sound Bath event

🙏 Join us at 7pm on Friday 17th October for a magical and rejuvenating experience to nestle you into autumn's cosy energy. Immerse yourself in the soothing practice of yin yoga and let the healing vibrations of a sound bath wash over you!

🧘‍♀️ In the yin yoga session, Laura will guide you through gentle poses that promote deep relaxation and stress release. Allow yourself to surrender and find inner calm as you connect with your breath and release tension from your body.

🎶 The sound bath will be led by experienced practitioner Slavena who will create an immersive soundscape using crystal bowls, Tibetan singing bowls, and other sacred instruments. The vibrations will help balance your energy and enhance your meditation experience.

👌 Don’t miss this opportunity to charge up your body and mind as we move into autumn's letting go and reflective energy … reserve your spot now!

📅 Date: Friday 17th October

⏰ Time: 7pm-8.45pm

📍 Location: St-Mary’s of Finchley, N3 1TR

✨ Let’s come together and embrace the powerful reflective and nurturing energy of autumn through yin yoga and sound. See you there! ✨