Yin Yoga & Sound Bath

Unwind with soothing Yin Yoga poses and immerse yourself in the relaxing sounds of a Sound Bath at our event - a perfect way to destress

By Carina de Wit

Date and time

Location

Alcheme Wellbeing

23-25 Brighton Road Surbiton KT6 5LR United Kingdom

Refund Policy

Refunds up to 7 days before event.

About this event

Event lasts 1 hour 15 minutes

Yin Yoga & Sound Bath

Namaste, join me for this introductory soothing session of Yin Yoga and Sound Bath! Treat yourself to a relaxing experience that will nourish your body and mind. Feel the tension melt away as you dive into gentle yin yoga poses, followed by a tranquil sound bath to elevate your senses. This in-person event is the perfect opportunity to unwind, rejuvenate and regulate your nervous system. Come as you are and leave feeling refreshed and renewed. Don't miss out on this blissful experience! The session will consist of 25min Yin and 35min Sound Bath.

Frequently asked questions

Can I attend if Im pregnant?

It is not recommended especially during 1st and 3rd trimester. If you are pregnant and want to come you will need to provide a written consent letter from your GP.

What should I wear?

Wear comfortable, layered clothing that allows you to relax and move gently. A warmer top are great for staying warm during the sound bath.

Do I need Yoga or sound healing experience to join?

Not at all. This session is open to all levels, including complete beginners. You are welcome just as you are. The movements are gentle, and you will fully guidedand supported throughout.

Organised by

Carina de Wit