Yin yoga & Sound healing

Yin yoga & Sound healing

Yin yoga is slow-paced style yoga, incorporating principles of Chinese medicine, with poses that are held for longer periods of time

By Locke at Broken Wharf, Millennium Bridge

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Tue, 17 Sep 2024 18:00 - 19:00 GMT+1

Location

Locke at Broken Wharf, Millennium Bridge

2 Broken Wharf London EC4V 3DT United Kingdom

About this event

🌸 Yin yoga is slow-paced style yoga, incorporating principles of Chinese medicine, with poses that are held for longer periods of time than in other styles.

A Yin class usually consists of a series of long-held, passive floor poses. Yin yoga revitalises connective tissues of the body, especially fascia.

Yin yoga accompanied with healing frequencies of Tibetan bowls, crystal bowls, drums and chimes will take you to a space, where you are able to release and rebalance on deeper cellular level.

Key Takeaways

- Gently stretches the body
- Releases tension
- Calms the mind
- Improves sleep
- Engages the parasympathetic nervous system

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Locke at Broken Wharf, Millennium Bridge

On the edge of The City. And the centre of one of the world's most exciting capitals. Welcome to Locke at Broken Wharf: a design led aparthotel and cultural destination.

Check into your own meticulously designed apartment, many with views of the Thames and South Bank. Work, eat and clink drinks in our buzzing-yet-intimate restaurant and co-working space. And mingle with like-minded travellers at our events and classes. Right on the edge of the City, minutes from St Paul’s Cathedral, and just across the Millennium Bridge from Tate Modern, London hotel locations don’t get much better than this.

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