Take time to pause, soften, and restore in this deeply nurturing workshop that blends the stillness of Yin Yoga with the healing touch of Thai Massage.
You’ll be guided through a sequence of calming Yin postures, each held for several minutes to gently open the body, release tension in the fascia, and invite a sense of inner spaciousness. This slow and grounding style of yoga encourages the mind to quieten while creating more ease and flexibility in the body.
To deepen your experience, Patricia will weave in elements of Thai Massage — gentle stretches, acupressure, and mindful touch — offered as hands-on assists while you rest in the poses. This combination allows your body to soften more fully, supports circulation, and activates your natural healing response.
Together, Yin and Thai Massage create a powerful synergy: one invites stillness, the other brings flow. The result is a profound sense of release and rejuvenation, leaving you lighter, calmer, and more connected to yourself.
This workshop is suitable for everyone, whether you’re new to yoga or an experienced practitioner. Come as you are — and gift yourself this evening of slowing down and receiving.
