Yin Yoga

Prepare yourself for a deep night’s sleep with slow, mindful movement and intentional breathwork in our restorative yin yoga sessions. This is your time to truly unwind, an invitation to slow down, release the day, and reconnect with yourself. Through gentle poses and stillness, you’ll create space in both body and mind, letting go of tension you didn’t even know you were holding. No rush, no pressure, just a calm, nurturing atmosphere that supports deep rest and inner peace. Perfect for anyone looking to soften the edges of a busy day and drift into a more restful sleep.