Yin Yoga

Yin is a slow-paced style of Yoga, where postures are held for between three and five minutes.

To help you sink into the poses, your body is supported with props to allow you to relax, breathe into the stretch and allow gravity to do its thang. The aim is to bring about mental, physical, and as it stimulates our 'Nadis'. It is suitable for beginners.

Yin yoga offers a wealth of benefits that may help you to alleviate pain and tension, relieve stress and anxiety, and improve your overall well-being.

Location: Savoy Court Community center,

Savoy Court, 49 Station Rd, North Harrow, Harrow HA2 6BU

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Please contact: Srini 07477702321

FAQs

Are there ID or minimum age requirements to enter the event?

This yoga session is for everyone (No age limit). Family can join along with their kids

 What are my transportation/parking options for getting to and from the event?

By bus to Pinner Road Stop NE: H9 (1 min walk)

By bus to Pinner Road Stop ND: H10 (20 seconds walk)

By tube to North Harrow (2 mins walk)

What can I bring to the event?

Kindly bring a water bottle. We provide Yoga mat & props. We have washroom and kitchen to be utilised.

How can I contact the organizer with any questions?

info@sohamyoga.co.uk