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YIN Yoga

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Location

Location

Mile Green Farm

The Bisley Yurt, Miles Green Farm

Bisley

Woking

GU24 9AR

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 30 days before event

Event description

Description

This is a class that will benefit all those who have practised yoga or exercised and found boredom, or a fast pace class with lots of content overwhelming and tiring. I root my teaching in self-practise and years of exploration with teachers, internationally acclaimed and local less known practitioners, so you will feel safe in being at any experience and level of yoga or exercise.

I have 17 years of practise and teaching combined, incorporating holistic practises for the mind and body. The session has an anatomical theme, includes mantra sounds at the end in relaxation with optional participation and has space for a maximum of 12 people who with their attendance agree to each allow an open, trusting and friendly space for others moving and breathing into their body.

Practising Yin Yoga with Kristel

This yoga teaching practise incorporates yoga postures held for longer periods such as 3-5 minutes that enables a passive rather than an active approach to yoga. Yin Yoga is a practise that accesses the fascia and connective tissues in a way that others styles are limited. Yoga nidra or “yoga sleep” is added to this class, where the body deeply relaxes but the mind remains calm and alert to bring a thorough release in the body and leave you fully refreshed.


Comments from Yin Yogs Students and What shall I expect?

I provide a space where you can choose to feedback how you feel or not and a quiet, warm atmosphere that is free from judgement of your body or ability. The community spirit will give you a sense of respect for your practise, help you enjoy the space and create a feeling of safety that holds you in your experience of yin yoga.

Kristel

"I slept much better than I have in weeks".

Anonymous Yin Yogis

"I felt super, super great after"

Yin Yogis Beginner


Location

Mile Green Farm

The Bisley Yurt, Miles Green Farm

Bisley

Woking

GU24 9AR

United Kingdom

View Map

Refund Policy

Refunds up to 30 days before event

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