Question 1

Who is this event for?

Accepted Answer

This event is for anyone interested in improving their health and wellness through natural, holistic practices. Whether you're new to Ayurveda and yoga or already familiar with these practices, you'll find valuable insights and tools to start the new year on a healthy note.

Question 2

Do I need prior knowledge of Ayurveda or yoga to attend?

Accepted Answer

No prior knowledge is needed. This session is designed to be beginner-friendly and accessible to everyone.

Question 3

What should I bring to the event?

Accepted Answer

You don’t need to bring anything special. Just have a notebook and pen ready if you’d like to take notes. Comfortable clothing is recommended if you’d like to try the yoga practices.

Question 4

Will there be any hands-on activities?

Accepted Answer

Yes. The session may include a practical session and an introduction to yoga and breathing techniques, as well as tips on creating an Ayurvedic daily routine.

Question 5

How long is the event?

Accepted Answer

The event will last approximately 45 minutes, including time for an interactive Q&A session at the end.

Question 6

What can I expect to learn at this event?

Accepted Answer

You’ll be introduced to the practice of yoga combined with Ayurveda to support a healthier lifestyle. For a more detailed and personalized assessment, you can book a consultation.

Question 7

Can I attend online ?

Accepted Answer

Yes, this event is an online session. You can only participate online through a secure video link (details provided upon registration).

Question 8

Are there any follow-up sessions?

Accepted Answer

Yes. This event is the  8th in a series of workshops designed to guide you through holistic wellness practices. Details about upcoming sessions will be shared during the event.

Question 9

Is there a cost for the event?

Accepted Answer

This event costs £25.  Offers and discounts are available

Question 10

How can I contact the organiser for more information?

Accepted Answer

You can email Indarani Variya at info@londonayurmedix.com or call +44 7880818838 for any additional questions.

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