£37.42

Yoga and Fermentation Workshop

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Location

Peckham Refreshment Rooms

12-16 Blenheim Grove

Peckham

London

SE15 4QL

United Kingdom

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No Refunds

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Event description

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With Christmas looming with all its indulgences, it’s a great time of year to give your body a health boost. We’ve teamed up with local yoga teacher Tania Brown, to bring you a wonderful afternoon of yoga and fermentation, teaching you how it feel and look healthier in time for the party season.

Tania will lead a one hour session of detox flow yoga (it’s gentle, no experience needed), followed by a workshop in Refreshment Rooms demonstrating all the fermention techniques we use in the kitchen. We’ll take you through all the health benefits of fermented foods, giving you tasty things to try along the way. These foods can have a fantastic impact on how you feel all round, even increasing your energy levels so you should leave feeling energised yet relaxed, ready for Monday!

No experience is required for any element of the workshop. Beginners encouraged as it’s a great way to get yourself started on the track to a healthier you.


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Date and Time

Location

Peckham Refreshment Rooms

12-16 Blenheim Grove

Peckham

London

SE15 4QL

United Kingdom

View Map

Refund Policy

No Refunds

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