£12

Yoga and guided meditation @ The Old Bank Vault

Event Information

Share this event

Date and Time

Location

Location

The Old Bank Vault

283 Hackney Road

London

E2 8NA

United Kingdom

View Map

Refund Policy

Refund Policy

No Refunds

Friends Who Are Going
Event description

Description

Kick start your week with an hour of meditation and yoga in the East End

With life in the city becoming faster than ever before come and slow down with us at The Old Bank for an hour of mindfulness and meditation in a calming environment with relaxing sounds, lighting and surrounded by art work .

Yoga and guided meditations @ The Old Bank Vault is designed to ground and relax you at the start of your week - and give you a calm energy for the days to come. There will be a guided meditation to begin, followed by some restorative and harmonising postures and a final yoga nidra style relaxation. Beginners are especially welcome, wear comfortable clothes, and prepare to float home.

Julia has been in love with and practising yoga for 20 years, and teaching in London and internationally for the last five. She trained in both London and Seattle and ran a studio in Thailand, while also teaching corporate and private classes and retreats. Her regular classes are dynamic and energising, however she also specialises in yoga for stress and fatigue and teaching meditation to beginners. Her focus is on a strong mind and body connection, and on guiding students to feel good through their practice. She's also a headhunter, music junkie and novice trapeze artist.



Share with friends

Date and Time

Location

The Old Bank Vault

283 Hackney Road

London

E2 8NA

United Kingdom

View Map

Refund Policy

No Refunds

Save This Event

Event Saved