£48.38

Yoga and Mindfulness July 17

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Location

Creative Calm Yoga Studio

371 Bury New Road

Prestwich

Manchester

M25 1AW

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 7 days before event

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Event description

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Come and join us for this nourishing mixed ability class suitable for all levels. The class builds and unfolds enabling you to gradually build strength and a sense of mindfulness, exploring a range of flowing and static Hatha postures, followed by a deep nourishing Yoga Nidra relaxation which is proven to help relieve stress levels, build focus and promote healthy sleep patterns.

Due to popularity, the class is bookable by course.

See you soon, with love Janine x

Course dates are as follows: 3rd,10th, 17th, 24th and 31st July 2017

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Date and Time

Location

Creative Calm Yoga Studio

371 Bury New Road

Prestwich

Manchester

M25 1AW

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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