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Yoga and Raw Brunch, Cheltenham
Sat 21 January 2017, 09:30 – 12:00 GMT
Nourish your mind, body and soul with yoga and delicious raw food brunch lead by Raw chef and Yoga Instructor, Tracy Sadler of Happily Raw.
Kick off your weekend with an energising, heart-opening Vinyasa flow yoga session, focusing on the green, heart energy chakra space. Release, reenergise and revitalise with a dynamic, fun flow opening into the front body, upper back and shoulders.
Nourish your body afterwards with Tracy's raw vegan brunch, to include, Pear and Buckwheat Grawnola with freshly made Coconut Milk, chocolate Banana Crepes with Vanilla, lemon hemp cream and mixed berries and a Cell Enzymatic Green Smoothie!