£91.20

Yoga and Sound Healing Retreat

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Location

Location

Beckington Memorial Hall

36 Bath Road

Beckington

BA11 6SH

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 30 days before event

Event description

Description

Treat yourself (or someone equally special) to an incredible retreat day with Emma Farrell and Gemma Fox!

The day (which just happens to fall on Mother's Day - a great gift idea!) includes two different yoga classes, pranayama, yoga nidra, deep relaxation and fantastic food. Not only that, but there will be an incredible sound bath and homemade raw chocolates throughout the day!

Emma and Gemma are yoga teachers with decades of diverse experience, specialising in Sivananda yoga and Hatha Vinyasa Flow and Yoga Nidra.



During the day, come and experience:

  • Welcome, introductions, delicious drinks and raw chocolate

  • Sivananda Yoga, Pranayama and Himalayan School Yoga Nidra

  • Break and raw chocolate

  • Rejuvenating Yoga and Meditation

  • A traditional Indian Ayurvedic Lunch

  • Satyananda School Yoga Nidra

  • Sound bath

  • Reflections, raw chocolate and golden turmeric milk



The day is suitable for everyone, including complete beginners and we guarantee that you will feel incredible afterwards!"

All diets are catered for so please let Emma know if you have any dietary requirements

To book:
Either pay Emma directly or transfer money to the following account:
40-09-19
02587378
£85
Ref: Yoga Retreat

Discover what previous participants thought of the last yoga retreat with Emma and Gemma below!

"I’ve not done yoga for a while and I’ve missed it so the retreat felt like a good way to get back into things. I think price would have been the only reason I might not have booked, but actually, it was very reasonable for how much was covered."



"On the day I remembered how much I love yoga and how good I feel afterwards! Also, as well as being delicious, the lunch was really interesting. I’m keen to learn more about better ways I can eat and how as a family we can nourish ourselves better."

"The thing I liked most about the day was the sound bath. It was super tingly!"

"The benefits of doing a retreat with Emma and Gemma is lots of time for relaxation which feels quite indulgent, a chance to focus on yourself and a reminder for how important self care is."

"I would definitely recommend this retreat day. I think it was a great reset button for me and, as above, a reminder to take the time to look after myself. I had a lovely day and felt so relaxed afterwards! Thank you!"


"Three benefits of doing the retreat day would be meeting nice people, learning and experiencing new things, and time out for myself."

"I would recommend this retreat day because it is a fun, friendly, supportive atmosphere and prior yoga experience is not necessary. "

I have learnt that I struggle to breathe through my nose and routinely mouth breathe. The breathing exercises have been really helpful. I feel like I’m mainly breathing through my nose now, thank you!

"Thanks for making us all feel so welcome, I really enjoyed the day! X"
Heidi L



"The benefits of the retreat are that it gives you a chance to relax and rebalance, learn more about yoga and meditation, and learn more about great food."

"I would recommend coming on a retreat day as it’s a great chance to relax, stretch and spend a day focussing on yourself. Everyone should do this!

"I so enjoyed the day and felt amazing the days following. I felt the way you put the class together and the way you delivered each section was so professional and done so well. I’m so pleased I was fortunate to enjoy this fantastic day. Thank you!"
Kim R



MORE DETAILS

When
Sun 31st March 2019
9.00am - 4.30pm

Where
Beckington Memorial Hall

What to bring
A yoga mat, foam blocks or cushions so that you can sit on the floor comfortably (chairs are also available), and enough blankets and pillows to make you snug and warm during yoga nidra. If you’re not sure what to bring for yoga nidra then we recommend you start with three pillows and a blanket in addition to your mat
You can hire a package of mat, block, cushion, pillow, sheepskin and blanket for £10 if you book in advance.
Extra thick mats are also available to buy at £20 each

What to wear
Loose, comfortable clothes such as a t-shirt and jogging bottoms

All diets are catered for so please let Emma know if you have any dietary requirements

For more information:

Phone or text on 07980 648892 or email emma@yummymummyyoga.co.uk / emma.farrell@gmail.com
or phone or text Gemma on 07415 317599
/email onlylovewillsetyoufree@yahoo.com

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Date and Time

Location

Beckington Memorial Hall

36 Bath Road

Beckington

BA11 6SH

United Kingdom

View Map

Refund Policy

Refunds up to 30 days before event

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