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Yoga and Sound Journey
Sat 25 March 2017, 18:30 – 20:00 AEDT
You are invited to a Yoga & Sound Journey with Olivia on Saturday the 25th March at The Living Room in Coogee. The evening will be split into two phases, the first leading you through a yoga sequence and the second phase sound healing with crystal singing bowls. The yoga will be moon Hatha style with a focus on quietening the mind using extended exhales and slow, easeful asana. With the mind quiet the pure frequencies of the crystal singing bowls will then invoke a deep energetic healing. Olivia is a Hatha yoga teacher and sound healer hailing from the northern rivers region of New South Wales. She specialises in yoga and sound journeys which she has held in a variety of locations including: The Gold Coast, Sydney (Australia) and Bali (Indonesia). She also facilitates private one on one, couple and group sound therapy sessions by appointment. Sound healing is a powerful tool to tap into our emotions and release blocked and trapped energy in a safe and supported environment. As your cells entrain to the pure frequency of the crystal singing bowls, the rest of the world will fall away and you will reach a deep state of peace, relaxation and consciousness. Clients have also reported improved sleep, stress relief, clarity, euphoria, recovery from illness, improved fertility, self-regeneration and changes in habits and mental conditioning. Tickets are $25 in advance or $35 on the door. To book - https://www.eventbrite.co.uk/e/yoga-and-sound-journey-tickets-32680286617 For more information or enquiries contact Olivia on 0402 495 721.