£9.95

Multiple Dates

Yoga at The Fife Arms with Naomi McIntosh

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Location

The Fife Arms, Braemar

Mar Road

Braemar

AB35 5YN

United Kingdom

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Refund Policy

Refunds up to 1 day before event

Event description

Description

Naomi McIntosh Yoga

Naomi teaches the yoga that she practices. These Vinyasa (integrated breath and movement) Yoga classes will move fluidly and there will be options for both beginners and experienced practitioners. The beauty of yoga is that anyone can benefit from it as if you can breathe, you can practice yoga. Naomi aims to create a space for all students to feel inspired and empowered so that they leave class feeling uplifted and energized.

By teaching yoga Naomi hopes to help others as it has helped her in so many ways. She first started practicing Yoga in 2006 and yoga has been part of her life ever since. Moving from London in 2015 she now calls Crathie home and when not practicing and teaching yoga her favourite places to be are running in the woods or in her hillside garden. She is a designer, lecturer and researcher and brings this love for the Cairngorms and creativity to her classes.

Everyone is welcome. Yoga is for everyone.

What to expect:

* There are yoga mats and blocks provided or please bring your own.

* Bring an extra layer for savasana.

* Be barefooted and please leave your shoes at the door

* Be comfortable and practice yoga in clothes that let you stretch and remove any loose jewellery.

* It is best to avoid meals 3 hours before yoga and avoid drinking during practice if possible.

* ahimsa (non-harming/compassion in action) practice starts on your mat, Be mindful. All yoga is a non-competitive practice, be patient and compassionate with yourself.

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Location

The Fife Arms, Braemar

Mar Road

Braemar

AB35 5YN

United Kingdom

View Map

Refund Policy

Refunds up to 1 day before event

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