£255 – £450

Yoga Ayurveda Easter Retreat April 12-14 from £255

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Location

The Yorkshire Centre for Wellbeing

40 Duchy Road

Harrogate

HG1 2ER

United Kingdom

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Event description
Yoga and Ayurveda Easter weekend retreat in the beautiful Spa town of Harrogate

About this Event

Easter is a time of rebirth and renewal - on this retreat you will learn how adopting a Yogic and Ayurvedic lifestyle can bring rejuvenation and life enhancing changes to your life. This in turn will lead to a healthier, happier and more balanced you.

On this retreat you will undertake Yoga and meditation classes and seminars learning about Ayurevda to assist you find greater health and healing in your life.

Ayurvedic Yoga Weekend Retreat Outline Programme

Please note this is illustrative and may be subject to change-

Day 1

• 4 -4.15 pm Arrivals may be earlier if you have a treatment booked and welcome

• 5 pm meditation

• 6pm hatha flow class

• 7pm Dinner

Day 2

• 7 am opportunity to learn Neti – nasal cleansing

• 7.30 -10.00am Meditation / pranayama / hatha flow class

• 10.30 -11.30 Brunch

• 11.30- 1pm possible Seminar

• 1pm-4.30 Free time / options

• 4.30 - 6 meditation / restorative yoga & yoga Nidra

• 6.30 Dinner

• 7.30 social time

Day 3

• 7 -11 am as Day 2

• 11 am workshop

• 12.30 – 3pm lunch and Free time

• 3- 4pm meditation/ yoga Nidra

• 4.30 Departures

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Date and Time

Location

The Yorkshire Centre for Wellbeing

40 Duchy Road

Harrogate

HG1 2ER

United Kingdom

View Map

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