£78.74

Yoga & Ayurveda Wellness Full Day Country Retreat

Event Information

Share this event

Date and Time

Location

Location

The Horse Trust

Slad Lane

Princes Risborough

HP27 0PP

United Kingdom

View Map

Refund Policy

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

Event description
A day of wellness, Ayurveda, yoga, great food, treatments and beautiful horses!

About this Event

Ayurveda is a personalised approach to the art of living in harmony with the laws of nature and is the sister science to Yoga. Both are healing disciplines developed over 5,000 years ago in India and have always been used together.

Colette and Ellie of Nature & Nourish are trained in and passionate about Yoga and its sister science, Ayurveda – otherwise known as The Science or Knowledge or Life. This 5,000-year-old, preventative medicine modality, similar to Chinese Medicine, is based on creating harmony for each individual.

The Nature & Nourish approach is about using Yoga and Ayurveda techniques in a practical, effective and easy way that work in the busy, everyday world.

The Nature & Nourish Retreats are welcoming spaces and held in beautiful, calming, rural, locations so guests can really disconnect from their busy lives to be restored and refreshed. We are really pleased to be hosting this event at the Horses Trust - a retrirement home for equine souls in the beautiful Chiltern Hills.

The day will include:

An explanation of Ayurveda and how to use this wellness system for your personal self-care.

An explanation of simple, effective, seasonal, self-care rituals that can be practiced at home

A selection of Ayurvedic treatments - prior booking needed

Two Ayurveda based yoga practices: a dynamic, enlivening session and a nurturing restorative practice

A delicious, Ayurvedic, 'Buddha' Bowl - created especially for the retreat using the self-healing principals of Ayurveda for a nutritious lunch

Time to enjoy the spectacular countryside and see the horses out in the fields

A goody-bag full of treats - allowing you to continue your self-care at home

CHARITY PARTNERSHIP

We are pleased to be raising badly needed funds, for Smart Works. A percentage of tickets sales will go to supporting the important work that Smart Works does.

Smart Works Reading are a non-profit organisation that helps women, across the Thames Valley, to connect with the best version of themselves by giving them a complete outfit of clothing and one to one coaching, so that they can succeed in their job interview. Smart Works Reading works with women who have been referred from organisations such as Job Centre Plus, Mencap, Adviza, The Prince’s Trust and Ways into Work. In the last year, over 60% of the women who visited Smart Works went on to get the job within a month of their visit. To discover more about them please visit: smartworks.org.uk/reading-smart-works

To ensure a welcoming and nourishing day for all, numbers are limited.

Investment - Early bird till March 1st 2020 £75

Thereafter - £85

For further information contact help@natureandnourish.com

Colette at info@satisfythehunger.com or Ellie at ellie@elliedenman.yoga

Share with friends

Date and Time

Location

The Horse Trust

Slad Lane

Princes Risborough

HP27 0PP

United Kingdom

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

Save This Event

Event Saved