Yoga Basics 101: Step-by-Step Training
Multiple dates

Yoga Basics 101: Step-by-Step Training

Get ready to flow and glow with our Yoga Basics 101 workshop - perfect for beginners looking to dive into the world of yoga!

By Bright Mind Academy

Location

Online

Refund Policy

Refunds up to 7 days before event.

About this event

Overview

If you're craving balance, calm, and a better you—Yoga Basics 101: Step-by-Step Training is your perfect entry point. This training is all about progress without pressure. No studio schedules. No intimidating poses. Just pure, self-paced learning from the comfort of your own space. Whether you're feeling stuck in a rut or simply need time to breathe, this training is designed for real people with real lives.

This is more than just a yoga program—it’s a journey into the basics of feeling good again. If you're always putting yourself last, this is your chance to put self-development first. And here’s the real kicker: access this full training once and return to it anytime, for life. Miss it now, and you might keep putting off the calm, the clarity, and the control you deserve.

Description

Life’s demanding enough—your path to wellness shouldn’t be. That’s why Yoga Basics 101: Step-by-Step Training strips it all back to the basics, helping you explore yoga without complexity or overwhelm. This isn’t about chasing perfection. It’s about learning to move, breathe, and slow down—on your terms.

Forget about needing expensive gear or rigid schedules. With this low-effort, self-paced training, you’ll gain lifetime access to a practice that evolves with you. From day one, you’ll be nurturing not just your body, but your stress levels, confidence, and sense of purpose too. Every click brings you closer to a calmer, more centred you.

Why wait for a “right time” to begin? This training is built for people like you—busy, ambitious, overwhelmed—ready to take a small but meaningful step forward. Join thousands of others already embracing the basics of yoga as a tool for self-discovery and stress relief.

Benefits

  • Low-effort, high-impact: Start slow, grow steady—without disrupting your lifestyle.
  • Self-paced flexibility: Access your training anytime, anywhere. Your growth, your rules.
  • Reduce stress naturally: Discover how a simple yoga practice built on basics can clear your head and calm your body.
  • Unlock long-term value: Pay once, benefit forever. Your one-time investment grants unlimited learning access.
  • Stay consistent: The guided approach keeps your motivation up without feeling overwhelming.
  • Build a habit that sticks: With the gentle pace and simple format, you’ll actually want to come back to your training.

Frequently asked questions

Do I need any experience to start this training?

Nope! Yoga Basics 101 is designed for absolute beginners. The basics are explained clearly, and the training flows step by step.

How long do I have access to the course?

Forever. Once enrolled, the training is yours to revisit anytime—ideal for flexible learning and ongoing personal development.

Is this course suitable if I have a busy schedule?

Absolutely. The entire training is self-paced, so you can fit in your yoga practice whenever it works for you.

What makes this course different from others?

This isn’t just about yoga—it’s about reclaiming your peace and confidence through stress-free, beginner-focused learning. It’s simple. It’s effective. And it works.

Organised by

From £11.00
Multiple dates