£27.14

Yoga Brunch - 24th September

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Location

Location

The Cartlodge

Horam

TN21 0JB

United Kingdom

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Refund Policy

Refund Policy

No Refunds

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Event description

Description

This is the last yoga brunch of the year!!!!!


Come and join me at the beautiful Cartlodge in Horam in the heart of East Sussex on Sunday 24th September for a wonderful 1.5 hour vinyasa yoga flow, a short mindful walk and a delicious wholesome brunch.


Yoga

A 2 hour vinyasa flow where we will be setting affirmations to carry us through our practise whilst also incorporating pranayama (breathing techniques), meditation and rounded off with a blissful savassanah.

All levels are welcome; I offer modifications and options to advance the various postures.

Please bring your own mat but if you need to reserve one send me over an email.


Mindful Walk

A short non strenuous stroll. Walking is a great way to integrate mindfulness into your everyday life and has been practiced as a meditative technique for thousands of years.

Food

Scrumptious vegan brunch created and cooked by my wonderful yogi friend and food connoisseur Sarah. If you have any food requirements please let me know.


The day

9.30am - Arrive

9.45-11.45am - Yoga, Pranayama, Meditation

12-12.30pm - Mindful Walk

12.30pm - BRUNCH!!!!!!!






FAQs

What are my transport/parking options for getting to and from the event?

There is free parking at the venue.

What can I bring into the event?

I can provide a mat. If you need one, email me to reserve one. A bottle of water and your beautiful self!

What's the refund policy?

Unfortunately tickets are non refundable.

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Date and Time

Location

The Cartlodge

Horam

TN21 0JB

United Kingdom

View Map

Refund Policy

No Refunds

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