The foundations of Tripsichore Yoga Technique is by far my most favourite topic to teach and expound upon. ( layers upon layers, wheels with in wheels). It’s the principles are extremely simple in theory and yet take dedication and commitment to execute. Which is what make Tripsichore Yoga one of the most beautiful yoga practices to watch. The Tripsichore Yoga Technique is the foundation of all NCD Yoga Dance’s choreography pieces. Therefore I have constructed this intensive/training around a topic that all Tripsichore practitioners need to revisit repeatedly to have any chance of completely embodying its principals. The Foundations of Trip Tech. So, regardless if you are new to a Tripsichore Yoga practice or have been practicing it since the dawn of personal yoga career, this class is for you.

My goal is to help you:

Truly understand in theory and in your body the 3 main foundations of the technique that all else is built on.

To understand that the Tripsichore Yoga Sun-salutes are a moving mediation on body awareness.

To begin to understand how to apply Tripsichore Yoga Technique to your own yoga practice whether it be for artists purposes or for exploring you own limits safely.

This is a two weekend course that starts on Monday 5th of April 2021 ending on Friday 16th of April 2021, with a champagne toast.

The schedule is;

Monday to Friday 4pm- 7pm,

Hourly breakdown:

20 minutes warmup with Tripsichore Yoga’s Basic 5 Sun-salutes

40 minutes Tripsichore Yoga Technique

45 minutes Tripsichore Practice

30 minutes learning choreography

30 minutes working on choreography with modifications and enhancements

The Tripsichore Practice :

Simple Khultra

Simple Decko

Simple Khonundrum

Simple Khogolexis

Simple Supreme

The Girish

Level: Beginners

“This can be your very first yoga class.”

If you cannot make all the days but still would like to attend we would still love to have you, however no discounts will be given for planned missed days.

This is NOT an online course but is held at my studio space in London.

Due to Covid no yoga mats will be provided therefore bring your own if you prefer to use one.