Yoga day retreat for Autumn

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Location

Oakley Hall Hotel

Rectory Road

Oakley

RG23 7EL

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

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Join me for an unforgettable seasonal day retreat to luxuriate in Autumn at the beautiful Oakley Hall in Hampshire. Take time to rest, recalibrate and reboot in the peaceful countryside. Enjoy delicious food and refreshments. Be spoilt with luxurious hatha yoga. Experience deep rest with yin yoga and yoga nidra. At the end of the day, enjoy a refreshing drink on the patio before leaving feeling fully restored.

Our yoga home for the day is the tranquil Library, with fabulous views over the gorgeous landscaped gardens of this peaceful Georgian manor house. Arrive to welcoming pastries and coffee before settling on your mat. Morning yoga will be a stretching combination of Hatha and Vinyasa yoga styles, taken outside under the trees if the weather is good. Lunch is a sumptuous buffet of salads, vegetarian treats and fruit, followed by a mindful walk or meditative activity. The afternoon is about rest and relaxation, with sumptuous Yin Yoga on bolsters followed by Yoga Nidra (yogic sleep). Wake up to late afternoon tea and cake on the patio, before returning home feeling totally refreshed.

There are only 10 spaces left on this luxurious and exclusive event - book your space now!

If you want to make your restful weekend complete, there is an opportunity to book a room for a longer stay on the Saturday evening. Ask Cathy for information!

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Date and Time

Location

Oakley Hall Hotel

Rectory Road

Oakley

RG23 7EL

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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