Is this for all abilities?

Yes, this day is open to you regardless of your experience of yoga. All are welcome to this small group practice. One of the wonderful things about a Yoga Day is that we have time to slow down in our practice, take our time and you will recieve individual support and guidance from me.

Sunday, September 28

Yoga Day Retreat in London

By Ali MacDonald

A day to immerse in an integrative Yoga Practice. Come back Online with yourself. Practice in a small group (6 max)

Date and time

Location

Rosy's Food

86 Chatsworth Road London NW2 5QU United Kingdom

Agenda

10:00 AM - 10:30 AM

Arrive, settle, prepare, have a fresh mint tea.

10:30 AM - 11:30 AM

Welcome! Opening, Morning meditation

11:30 AM - 1:30 PM

Physical Asana and Kriya Practice

1:30 PM - 2:30 PM

Lunch

2:30 PM - 4:00 PM

Yin Yoga

4:00 PM - 5:00 PM

Closing, Meditation, Pranayama followed by Tea and cake

Good to know

Highlights

7 hours
Ages 16+
In person
Free venue parking

Refund Policy

No Refunds

About this event

Health • Yoga

This is ideal for you if you prefer small group practice. Freshly prepared, delicious, nurturing lunch will be provided to nourish your body. Nothing for you to do, just be. Gift this very special day to yourself ahead of the change of season.

Organized by

Ali MacDonald

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