Yoga + Deep Soma Journey: Restore & Centre with Umesh Mistry

Holosophy London | Arrive by 3:45pm | 4:00pm – 6:00pm

Start with a soothing 26+2 yoga sequence, then transition into a deep mystical breathwork journey with Hernán Suarez’s handpan sounds. Four rounds of 4:4 breathing rhythm crafted for introspection and restoring inner balance. A holistic evening for body, breath & soul.

What to Expect:

• Traditional Bikram-based 26+2 yoga flow to open and warm the body
• Deep mystical handpan-led SOMA Breathwork (4 rounds of 4:4)
• A journey from movement to stillness, from energetic to contemplative
• Guided visualisation & sound that nurtures internal balance
• Plenty of space and comfort in Holosophy

About Umesh:
He merges yoga discipline with breathwork depth, guiding participants into places of restoration & harmony.

🎟 Only 12 spaces—this full-body-mind experience sells quickly.