Yoga Flow & Dhrupad Sound Immersion Workshop
- Ages 16+
Activate Inner Peace, release tension, and Restore Your Mind Through Sound and Movement. Join us for a transformative three-hour Session!
Date and time
Location
Lee Seng Tee Hall
Barton Road Cambridge CB3 9BB United KingdomRefund Policy
Lineup
Agenda
11:00 AM - 2:00 PM
Yoga with Sound Workshop (with short break)
Ishtar Doblar
Amit Sharma
About this event
- Event lasts 3 hours
- Ages 16+
- No venue parking
Experience mindful Yoga flow with the ancient healing power of Dhrupad sound. You will engage in dynamic Yoga sequences to promote flexibility and inner strength. Through singing and absorbing Dhrupad music, you will clear mental overload, release tension and enter a peaceful state of presence.
No previous experience with Yoga or music is required - just come with a willingness to explore and release what no longer serves you.
Ishtar Dobler
Ishtar is a dedicated Yoga teacher and therapist who specialises in gentle practices for stress reduction and regeneration. Growing up in a family of musicians in Appenzell, she has always been fascinated by the interplay between movement and sound. For over 13 years, she has guided individuals, particularly busy women, to integrate relaxation into their daily lives through Yoga and therapeutic practices. Her approach emphasises mindfulness and self-care, helping participants reconnect with their inner peace.
Amit Sharma
Amit Sharma is a Dhrupad maestro and vocal teacher, rooted in the ancient Indian classical music tradition. He hails from a family of musicians and has studied under esteemed masters. Amit's teachings focus on the meditative and healing aspects of Dhrupad, guiding students to connect with their inner harmony through sound.
Limited spots available, book your place now!
Frequently asked questions
No, absolutely no prior experience with Yoga or music is required. This workshop is designed to be accessible to everyone, whether you're a beginner or have practiced Yoga or Dhrupad before. Just come with an open mind and a willingness to explore and release what no longer serves you.
Please wear comfortable clothing that allows you to move freely. You may also want to bring a yoga mat, although mats will be provided if you don’t have one. If you prefer, you can bring a blanket or cushion for comfort during the sound immersion portion.
Dhrupad is an ancient and meditative form of Indian classical music. Amit Sharma will guide you through live Dhrupad singing, which is designed to help you connect deeply with the sound vibrations. This practice will support relaxation, mental clarity, and inner peace.
Yes, this workshop is suitable for all levels, including those with physical limitations or injuries. Ishtar will provide modifications to ensure that everyone can participate comfortably and safely. Please inform the instructors of any injuries or special needs before the workshop begins.
The workshop is 3 hours long, with a combination of Yoga sequences, sound immersion, and time for reflection, and a short quick break.
Yes, this workshop is a great way to deepen your Yoga practice and gain new insights into the connection between movement and sound. While it’s not a regular Yoga class, it will help improve your awareness, flexibility, and inner strength.
Yes, this workshop is ideal for those new to Dhrupad music. You will be introduced to the healing and meditative qualities of this ancient art form, with Amit guiding you every step of the way. It’s an immersive experience, so you’ll have the opportunity to feel the power of Dhrupad firsthand.
This workshop is open to adults of all ages. Whether you are in your 20s or 60s, you will find value in the practice. We recommend that participants be at least 16 years old to ensure they can fully engage in the workshop experience.
Water will be provided during the workshop, and we will have tea in the break. We suggest bringing a light snack if you feel you may need one, though the session will be broken into manageable segments.
Yes, feel free to book and invite anyone who may benefit from this transformative experience. It’s a wonderful way to share the healing power of Yoga and Dhrupad with others!
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